vues
Coreology
XFORMER CLASSES are here at TBR!!
45 minute Xformer Workout Video (full Xformer routine with timestamps) Lagree Megaformer workout
5 MIN CORE WORKOUT WITH PILATES BALL | Alexa Bui
Total body TABATA(strength and cardio) 50 min!
10 Minute Butt, Arm, & Abs Workout - Gina♥Heart
WEEKLY VLOG: Pilates, movies, unboxing, and beach day!
AgileTourBkk 2013 - Scrumban = Scrum + Kanban