A full reference for boxing lover.
* Punches:
- Jab
- Cross
- Hook
- Upper cut
...
* Defence:
- Block
- Ducking
- Sway
- Rotate
- Footwork
...
* Demonstrate by pictures and videos.
* Explanation of techniques.
* And more ...
add more app.
9Apps 4.9
![30 Minute Boxing HIIT Workout with a Heavy Bag [Round 2] 2022 screenshot 2](https://i.ytimg.com/vi/yQ0dopb69ns/mqdefault.jpg)
