vues
7:51
Postnatal Yoga - soft sequence for the upper back, chest and shoulders
1:00
8 WEEKS POSTPARTUM SOFT GYM WORKOUT #postpartum #mom #fitness
4:55
Pregnancy and postnatal yoga - why I love my soft balls!
29:03
Best Pregnancy Exercises For An Easy Labor (Includes Pushing Practice)
35:32
30 min DUMBBELL HIIT WORKOUT | Both High Impact + Low Impact Options | Pregnancy Friendly Options
12:43
Yoga during Pregnancy | 10 Min | Soft & Gentle Yoga for Fatigue
37:05
30 min LOWER BODY WORKOUT | With Dumbbells | Warm Up + Cool Down Included | Pregnancy Friendly
7:50
21 To 22 Weeks pregnancy exercise || Soft Exercise
