30 Day Fit Challenge Abs

La description de 30 Day Fit Challenge Abs

Improve your health and fitness in 30 days with this 30 day fit challenge abs app!
You have three levels to choose from:
* Beginner
* Intermediate
* Advanced
When choosing this, consider your training background and how often do you train in a week. For example if you haven't trained your body at all then the "Beginner" is the most suitable for you. The intensity of the workouts increases slowly and by the end you will definitely have stornger abs then you started.
This 30 day fit challenge is simple, easy to follow and improves your fitness!
* You can set a daily reminder, so you will never miss a single workout
* You can share your progress with family and friends in social media (Facebook)
* You can read the instructions to the exercises before doing every exercise (with pictures)
* You can tick off the days (and the exercises) you have completed!
This app is suitable for all men and women of all ages!
Important!
Make sure you get plenty of rest and don't forget to stay hydrated! If you install this app, follow the plan daily and eat healthily, you will have stronger abs!
30 day fit challenge abs is a simple workout plan for 30 days!
Challenge yourself with this new fitness app!