How to do inner sound meditation

The application How to do ‘inner sound meditation’ is prepared to guide for ‘inner sound meditation’. In this application, an overview of origin of meditation is discussed. Also, a brief discussion is given about the most common types of distractions faced by people during meditations. Then, a review on the actual ‘inner sound’ is given. After that, a step by step method is explained to do the ‘inner sound meditation’. In addition, the necessary precautions which are to be taken during the ‘inner sound meditation’ or ‘inner listening’ are elaborated in a very simple language. Then, the most beneficial results of the ‘inner sound meditation’ are discussed and the advantages of ‘inner sound meditation’ over other traditional meditation techniques are discussed.
People find meditation boring and difficult due to lack of concentration and proper guide. To get less distracted we can do the ‘inner sound meditation’. For some obvious reasons ‘inner sound meditation’ requires less attention initially and with time concentration or attention increases automatically.
We hope that readers will be benefited from this application and will be master in the ‘inner sound meditation’ and will lead a fruitful life.