30 Day Kettlebell Swing
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Santé et remise en forme | 8.2MB
La description de
Tired of doing numerous workouts that don't seem to work?
Want to get in shape in the shortest time possible?
Prepare yourself to a total-body workout that targets multiple areas and improves your strength, flexibility, power and endurance!
Kettlebell workouts help you:
-Lose greater weight
-Strengthens you every muscle
-Develop more power
-Build your muscles
-Improves flexibility
-Develop core strength
-Improves mental focus
-Better posture
-Corrects balance
and many more!
Take this fun and exciting challenge now
and experience the full benefits that you can get in just a matter 30 days!
Features:
Easy to follow
Guides you on how to perform the movement!
Lets you set personal goals
Tracks your progress as you complete each challenge
Keeps you motivated by showing how you improved!
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Informations
Mise à jour: 2017-06-05
Version actuelle: 1.0
Nécessite Android: Android 4.4 or later