BMI stands for Body Mass Index is defined as amount of tissue mass in a person. We can calculate it in terms of underweight, normal weight and overweight.
How to calculate-
- BMI value less than 18.5 - the person is underweight
- BMI value between 18.5 to 25 - the person is very fit
- BMI value more than 25 - the person is overweight
For getting BMI just put your body weight(kg) and height (in meter) in the given spaces and you will get your BMI result. Enjoy and live healthy life. BMI calculator is the best way to keep watch on our fitness. It helped me a lot in achieving my fitness goal, stay fit stay healthy.
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