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25 min FULL BODY STRETCH (No Talking - for Relaxation, Flexibility & Stress Relief)
20 MIN 80's DANCE PARTY WORKOUT - Full Body/No Equipment
20 MIN FULL BODY WORKOUT - Small Space Friendly (No Equipment, No Jumping)
30 MIN FULL BODY WORKOUT - Small Space Friendly (No Repeats, No Equipment, No Jumping)
30 MIN FULL BODY HIIT (No Jumping + No Equipment)
5 MIN DAILY STRETCH - An everyday, full body routine
at the gym doing everything wrong #gym #fitness #training #prank #gymprank #leggings #girlfitness
5 MIN FULL BODY STRETCH & COOL DOWN