Yoga Daily Workout

La descripción de Yoga Daily Workout Exercises

Some India application are update now! 20,000+ users downloaded Yoga Daily Workout Exercises latest version on 9Apps for free every week! A lot of functions and features are contained in this app. This hot app was released on 2018-02-19. It is a very popular app on India now.
Home practice is hard. It’s only human to go through phases where you get distracted by the shiny, next, new challenge pose in your practice—or on the opposite end of the spectrum simply get stuck on your favorite feel-good sequence. And while you definitely don’t want to lose sight of goals or the sweet sensations that keep you coming back to your mat, it's a good idea to take a critical eye to your practice now and then and look for the areas where you could strive for greater balance.
That’s what yoga is all about after all, and practitioners of every level can benefit from going back to basics regularly to reexamine the actions and alignment of foundational standing poses, backbends, forward bends, and inversions. So in honor of YJ’s 40th anniversary, I've compiled a list of poses that really stand the test of time—that is, 10 asanas every single yogi should be practicing on the regular. Here's my top 10 list along with focus tips for beginner, intermediate, and advanced practitioners.
☀☀ Features Application ☀☀
✔Ultimate sleek and new material design user interface.
✔Support all Screens
✔Free and Simple
✔Many Yoga Poses
✔Workout Log
✔Set Reminder
✔Total Fitness
✔Yoga levels (Beginner, Intermediate and Advanced).
✔Always get notifications of latest yoga updates.
✔Counter
☀☀ BENEFITS OF DAILY YOGA ☀☀
✔You’re happier
✔Improves posture and strengthens back
✔Confidence booster
✔Helps you keep your cool
✔Top to toe toning
✔Better libido
✔fitness and health
✔You sleep better
✔Weight Loss
✔Improve Your Flexibility
✔Yoga for Better Sleep
✔Yoga for Body Toning
✔Yoga for Great Legs
✔Yoga for a Strong Back
✔Yoga for Energy Improvement
✔Calming Your Mind
and more...
This is an exercise app for women with plenty of Yoga sessions essential for daily routines and help your stretching exercises. Download and allow yourself the space to let go, relax, and release residual tension.
I hope that it is useful for improve your health and fitness.
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