Tai Chi Sword for Beginners (YMAA)

La descripción de Tai Chi Sword for Beginners (YMAA)

Updated for Android OS 11!
Tai Chi Sword for Beginners
Learn Tai Chi Sword step- by- step with Master Yang. App includes free sample videos and full-length program with one in-app purchase.
• Complete 54-posture tai chi sword form
• Tai chi sword qigong
• Seldom-taught sword applications
Tai chi chuan is a kind of moving meditation with ancient roots in Chinese martial arts. Beyond the bare-hand tai chi form awaits the elegant and highly effective tai chi sword, which has long been considered the highest achievement in tai chi training. The beautiful and flowing tai chi sword form will strengthen your body, sharpen your mind, and raise your spirit.
This Yang-style tai chi sword 54-form is taught step by step by Master Yang, Jwing-Ming, and shown with front and rear views. You’ll also learn the rarely-taught Sword Qigong form performed by Nicholas Yang.
CHAPTERS:
Introduction
Tai Chi Sword Qigong
About Tai Chi Sword
Sword Form Demonstration
Tai Chi Sword Instruction (multiple parts)
Dr. Yang Demonstration - slow speed
Rear View Demonstration - slow speed
Dr. Yang Demonstration - medium speed
Demonstration - medium speed
Demonstration - fast speed
Conclusion
“The ultimate or final goal of tai chi sword training is to gain a deep understanding of yourself in order to lead a more enlightened life.” —Dr. Yang, Jwing-Ming
With regular practice you will notice that your entire body feels loose and comfortable, your mind will be sharper and your circulation will be increased.
Thank you for downloading our app! We are striving to make the best possible video apps available.
Sincerely,
The team at YMAA Publication Center, Inc.
(Yang’s Martial Arts Association)
CONTACT: apps@ymaa.com
VISIT: www.YMAA.com
WATCH: www.YouTube.com/ymaa