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I did 1000 reps with a jawline exerciser every day for 7 days and this is what happened!
" 3 sets of 10-12 reps" is a problem
1000 REPS FULL BODY WORKOUT - Abs, Upper Body, Lower Body
Deadlift Tip: Full Reset vs. Touch-and-Go Reps
1000 REPS ABS WORKOUT - A Total Core Challenge!
Low Reps VS High Reps For Muscle Growth
Behind The Neck Press: 135x58 reps (soft lock-out)
Huge Dealership Promised Me a C8 ZR1!!! BUT... I Had to Buy This INSANE Car First