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33:13
MY WEIGHT LOSS JOURNEY | How I Transformed My Life In 6 Months | Weight Loss Vlog Day In The Life
8:13
This is Why Your Calorie Deficit Isn't Working (5 MISTAKES TO AVOID)
15:03
Day 11 - 1 Month Pilates Plan // 15MIN abs & booty burn // no equipment or repeats
8:13
5 Signs Your Calories Are Too Low (You MUST Know This!)
0:14
If you’re not dry scooping your creatine… #shorts
0:15
5 min high protein lunch
0:59
What 16% bodyfat looks like
0:23
I’ve lost 12kg in 2 months (breakfast I had)
