visualizaciones
12:40
How to Exercise & Diet Correctly for Your Body Type | Joanna Soh
8:57
Best Diet and Workout For Your Body Type | Yatinder Singh
11:49
8 Things Nobody Tells You about Gaining Muscle after 40
6:33
5 Ways to Look Bigger and More Muscular (simple hacks)
12:10
Light vs Heavy Weight (Science-Based)
2:29
Soft Workout for Beginners | Soft Workout
51:41
40 Min FULL BODY WORKOUT with WEIGHTS | Active 2.0 - Day 7 | HYPERTROPHY TRAINING | Aryana Active
22:52
I Changed My BODY & My LIFE in 1 month. (Everything I Actually Eat & How I Train) | My New Habits
