A sound mind is in a sound body
With our lives running at speed of light we left behind our health in the rat race.
There are various ways to get a fit body but there are very few to get a sound mind. If working out helps to improve your physical health, meditation helps in acheving the latter.
With Yoga, we get both sound mind and sound body. Yoga has developed into a posture-based exercice and stress relieving technique.
If you wish to steer your life with peace and improve your physical strength at same time, Yoga helps you acheive both.
Daily Meditation app is the right choice to start your Yoga practise. With all the fundamentals, app is built for everyone who wants to take their first step.
With several themes like if Happiness, Breathe, Stress&Anxiety and Personal Growth, you have the choice of selecting any and practise.
Listen to our Yoga gurus and meditate easily with simple steps. Daily Meditation app helps you to achieve the serenity not just what you need but what you deserve
Our app helps to take control of your life and enhances your personal growth. Beat the stress and anxiety easily with the instructions from the app.
Daily Meditation doesn't stop just with Yoga but also offers wide range of solutions to get a better sleep.
What does Daily Meditation app offer?
Yoga and Meditation
1. Simple 3 Basics course of 3-10 min duration which help you to live happier and healither by learning the fundamentals of Yoga.
2. Themes that help you to
-Acheive Happiness
-Breathe with peace
- Reduce your Stress and Anxiety
-Helps to improve your Personal Growth
Improve your Sleep:
1. Amazing Sleepcasts with dyanmic story telling in soothing voices.
2. Wind downs to improve your sleep by calming your mind.
3. Nighttime SOS with guided exercises for walking up in the night.
4. Lovely Sleep music melodies to make your sleep filled with calm and peace.
5. Sleep radio with 8 hours of recording to ensure you get enough deep sleep.
6. Soundscapes with recordings from all the amazing places around this world.
9Apps 4.9
