visualizaciones
3:18
BEFORE YOU SQUAT, Understand the ANATOMY Behind it! (What Muscles Squats Actually Work)
48:49
45 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
22:21
Get a Slim Body in 20 Minutes - Full body Workout | No Jumping, No Equipment
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
22:21
14 Days Weight Loss Challenge - Home Workout Routine
12:28
5 Leg Exercises for Arthritic Knees AND Bad Knees
0:12
I Tore My Calf 🤯 #injury #calftear #workout
0:29
How To Perform Step Ups
