Did you know these 6 super seeds are small but super mighty?
6 Types Of Super Seeds You Should Eat
Seeds contain all the starting materials necessary to develop into complex plants. Because of this, they are extremely nutritious. Seeds are great sources of fiber. They also contain healthy monounsaturated fats, polyunsaturated fats and many important vitamins, minerals and antioxidants. When consumed as part of a healthy diet, seeds can help reduce blood sugar, cholesterol and blood pressure. This app will describe the nutritional content and health benefits of six of the healthiest seeds you can eat.
Apps feature :
- Info about eggs
- Nutrition & benefits about the 6 types of super seeds
- Useful tips
- Apps info (Apps guides/ Privacy Policy / Disclaimers/ Apps Share)
Best part about these super seeds? You can just easily incorporate them into your daily diet meals! Just sprinkle some seeds on your food and drinks and there you go, you just added some healthy nutritious super food into your meals!
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