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To cover your nutritional and your baby needs, certain foods are essential during these nine months.
During a normal pregnancy, weight gain is on average from September to December kgs for a newborn March-April kgs. The rest is divided between the placenta and the other annexes, plus the establishment of a reserve fat will be used during breastfeeding.
Weight gain is not regular during pregnancy. Very low in the first quarter, it must be on average 1.5 kg per month from the fourth month.
nutrisante1ermedecine Monitoring weight gain during pregnancy is critical. Through the measurement of weight, it helps to maintain a balance with a diet tailored to the needs of pregnancy can prevent complications of pregnancy itself and health problems in the unborn child.
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