Aufrufe
15 MIN PILATES WORKOUT - Slow Full Body Toning / knee friendly, low impact
15 MIN FULL BODY PILATES WORKOUT l Daily BURNING & TONING l Seated & Quiet / K-Fitness Shrilyn
15 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact | No Squats | Move to the Beat ♫
15 MIN TOTAL BEGINNER FULL BODY WORKOUT (No Repeats, No Equipment, No Jumping)
15 Min. Yoga Stretch for Stress & Anxiety Relief | feel calm and relaxed right away
15 min Gentle Yoga for Flexibility & Stress Reduction
15 MIN BEGINNER CARDIO Workout (At Home No Equipment)
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7