Aufrufe
25:50
25 min STRENGTH TRAINING | Full Body Dumbbell Workout | PCOS friendly
22:02
20 MIN TONED ARMS + SHOULDER Workout With Weights - No Repeat, Upper Body Dumbbell Workout
24:22
20 min FULL BODY DUMBBELL WORKOUT | No Squats No Lunges | Knee Friendly | Beg / Int Level
33:23
30 MIN FULL BODY WORKOUT || Power Pilates With Weights (Moderate)
35:34
30 min FULL BODY STRENGTH WORKOUT | With Dumbbells (And Without) | No Repeats
20:46
20 minute Full Body Standing Strength Workout with Dumbbells | Seniors, Beginners
35:58
30 min WHOLE BODY WORKOUT | Dumbbells + Booty Band (Optional) | Warm Up and Cool Down Included
35:08
30 MIN FULL BODY WORKOUT || Power Pilates With Weights (Intermediate)
