Aufrufe
10 Minute Pilates Workout for Legs and Hips - No Equipment Needed!
10 MIN LEG/BOOTY/THIGH WORKOUT (No Equipment Killer Legs)
LOW IMPACT BOOTY & LEG WORKOUT - no squats, no lunges, no equipment (16 min)
Hips & Butt Strengthening Workout for Women Over 40
15 MIN ABS & BOOTY - on the floor, no squats/lunges (No Equipment)
HIP DIPS FIX WORKOUT. Change square butt to round (5 minutes a day)
15 MIN BEGINNER LEG WORKOUT (Booty, Thighs & Hamstrings / No Equipment)
15 min Abs and Hip Workout | Pilates for Beginners