الآراء
7:16
FULL BODY RECOVERY STRETCH ✨ Muscle Pain Prevention | 6 min Cool Down
0:31
STOP DOING STANDING AB EXERCISES ❌
15:52
15 MIN PILATES WORKOUT - Slow Full Body Toning / knee friendly, low impact
22:08
20 MIN FULL BODY WORKOUT - Small Space Friendly (No Equipment, No Jumping)
22:49
20 MIN LAZY GIRL FULL BODY WORKOUT - No Jumping, Low Impact, Laying Down
16:46
15 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)
6:37
5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)
22:12
Beginner At Home Calisthenics Workout - No Equipment, 20 Minutes, Full Body
