الآراء
16:33
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
17:16
15 min STRETCH & TRAIN GOOD MORNING WORKOUT (No Equipment, Beginner Friendly)
22:54
20 MIN BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
6:45
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
7:17
5 MIN DAILY STRETCH - An everyday, full body, routine for basic flexibility
15:13
15 Minute Gentle Full Body Stretch
11:59
5 minute WARM UP You Can Do BEFORE ANY WORKOUT
35:02
30 Minute Full Body Stretching Exercises - How to Stretch to Improve Flexibility & Mobility Routine
