الآراء
STOP doing Ab Workouts ❌
10 MIN DAILY ABS WORKOUT - At Home Total Core Routine
15 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)
10 MIN INTENSE ABS (No Equipment) - Total Killer Core
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
10 MIN BEGINNER AB WORKOUT (Sixpack Abs, No Equipment)
Complete 20 Min ABS Workout | Follow Along
15 MIN ABS & BOOTY - on the floor, no squats/lunges (No Equipment)