الآراء
0:40
STOP doing Ab Workouts ❌
11:12
10 MIN DAILY ABS WORKOUT - At Home Total Core Routine
16:46
15 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)
11:56
10 MIN INTENSE ABS (No Equipment) - Total Killer Core
11:37
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
12:01
10 MIN BEGINNER AB WORKOUT (Sixpack Abs, No Equipment)
23:40
Complete 20 Min ABS Workout | Follow Along
16:51
15 MIN ABS & BOOTY - on the floor, no squats/lunges (No Equipment)
