الآراء
18:46
15 MIN STANDING LEGS - Pilates Style, Inner & Outer Thigh, Glutes (No Jumping, No Equipment)
5:30
UNDER-BUTT AND CELLULITE BLASTER 💕 5 MINUTE NO EQUIPMENT WORKOUT
3:18
BEFORE YOU SQUAT, Understand the ANATOMY Behind it! (What Muscles Squats Actually Work)
15:32
15 MIN LEG WORKOUT, Floor Only - Level: Medium, slow Pilates Style, low impact, knee friendly
16:45
My BEST Pilates Lower Body Exercises | 15 min At Home Pilates Workout
20:01
20 MIN BOOTY + INNER OUTER THIGH Workout - With Weights, No Repeat Lower Body Home Workout
0:37
Transform your seated forward fold with 1 hack (Tip to improve Hamstring Flexibility). #yogatips
6:37
5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)
