الآراء
12:05
CIRCULATE BLOOD, ENERGY, and HEAL | 10 Min Qigong Daily Routine ( Silent)
44:26
Tai Chi for Beginners Video | Dr Paul Lam | Free Lesson and Introduction
49:08
Tai Chi for Arthritis Video | Dr Paul Lam | Free Lesson and Introduction
17:45
The Surprising Benefits of Tai Chi (That Nobody Talks About)
13:18
Tai Chi Warm Ups for Beginners | Dr Paul Lam
24:35
Gentle Tai Chi and Qi Gong - 25 minutes
12:34
Tai Chi Walking for Beginners | How To Do Tai Chi Walking
34:20
Tai Chi the 24 Forms Video | Dr Paul Lam | Free Lesson and Introduction
