الآراء
20 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
10 MIN DAILY ABS WORKOUT - At Home Total Core Routine
15 MIN TOTAL BEGINNER FULL BODY WORKOUT (No Repeats, No Equipment, No Jumping)
5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)
40 MIN TOTAL BODY SCULPT Workout - No Equipment, No Talking, No Repeat Exercises, Full Body
6 PACK ABS For Beginners You Can Do Anywhere
10 MIN TOTAL KILLER CORE (Slow and Controlled)
10 MIN BEGINNER AB WORKOUT (Sixpack Abs, No Equipment)