Simple 1RM أيقونة

Simple 1RM

2.1 for Android
3.0 | 5,000+ عمليات التثبيت

Malek Azadegan

هذا الوصف ل Simple 1RM

A must have application for all barbell using athletes. Simply input the weight and repetitions you've already completed and the result is an approximation of your one rep max.
Also comes with a variable rep max calculator where you can find the max amount of weight you can use for the amount of reps you want depending on a max you've already performed. Useful for burnout and max effort sets.
Also included is a percentage finder that is useful for athletes that need to know the percentages of each lift they're performing.
Includes custom themes!
The calculations done by this app are estimates and can sometimes be inaccurate depending on training styles and other factors. To keep calculations as accurate as possible, try to keep repetitions less than or equal to ten. Always practice safety when training.

تحديث Simple 1RM 2.1

Added fonts and reinstated custom themes.

المعلومات

  • الفئة:
    الصحة واللياقة البدنية
  • احدث اصدار:
    2.1
  • تحديث:
    2019-03-30
  • حجم الملف:
    4.3MB
  • المتطلبات:
    Android 4.0 or later
  • تم التحديث:
    Malek Azadegan
  • ID:
    com.simple1rm.y
  • Available on: