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Best FREE Fitness Apps 2024 - I Asked a Personal Trainer!
Never underestimate the leg day, even from home! 🏋️♀️ Follow BetterMe for more leg workouts ✅
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5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
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5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
15 MIN TOTAL BEGINNER FULL BODY WORKOUT (No Repeats, No Equipment, No Jumping)