الآراء
10MIN everyday pilates ab workout // flat stomach& slim waist // no equipment
15 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)
5 MIN DAILY ABS WORKOUT - At Home Total Core Routine
15 MIN ABS + YOGA - Slow and Controlled Core Workout (No Equipment)
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
15 MIN TOTAL CORE + ABS Workout - No Equipment, No Repeat, Home Workout to strengthen your core
Standing AB Workout - 30 Minutes
8 MIN ABS | Beginner friendly core workout, no equipment, pilates based exercises, quick workout