الآراء
5:50
US Marine - Best Workout for Pull Up Strength | Michael Eckert
13:23
How To Do The Perfect Pull Up
11:18
5 Types Of Pull-Ups You Need To Try
10:41
Build A BIGGER Back With Pull-ups Workout | Pyramid & Dropset
42:40
Full Body Marine Calisthenics Routine (description below 👇)
0:51
Modified Pull-ups Reverse Pull-ups
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
13:52
Best 11 Minute Abs
