الآراء
10:41
Build A BIGGER Back With Pull-ups Workout | Pyramid & Dropset
10:16
How To Increase Your Pull-Ups From 0 to 10+ Reps FAST (3 Science-Based Tips)
13:23
How To Do The Perfect Pull Up
5:50
US Marine - Best Workout for Pull Up Strength | Michael Eckert
7:23
Unlock Your False Grip NOW: The Ultimate 5 Step Guide!
0:11
1 year mewing transformation!
0:29
Try this SHOULDERS workout for your next session 💪🏼 #shoulders
9:43
جرب هذا التمرين لمدة 10 دقائق لكامل الجسم (عصابات المقاومة)
