الآراء
0:11
Repair of Pelvic Floor Muscle | One Simple Move #shorts #pelvic #kegel #women #girl #workout
7:37
5 Minute Pelvic Floor Release - Relax Pelvic Tension FAST!
8:11
6-Minute Standing Pelvic Floor Workout (ULTIMATE CORE STRENGTH!)
10:30
Top 5 Pelvic Floor Exercises
0:10
Do You Do This During Core Workouts? | 1 Mistake You Might Be Making
0:12
Abductors vs. Adductors ⚠️ #knowthedifference
15:32
Pelvic Floor Exercises for Everyone (Yes, Everyone)
21:47
Abs, Thighs and Pelvic Floor - Put Them All Together To Help Incontinence, Back Pain and Prolapse
