The App is from the RTE TV show Operation Transformation. Five people volunteer to go on an eight week food and fitness plan set by the show experts. These five become leaders and people choose the one most like them and follow their plan.
This App allows you choose a leader and gives you access to their daily food and exercise plan.
Dietitian Aoife Hearne’s food plan will help you and your family reach and maintain a healthy weight for life.
See how to cook the daily meals on Aoife’s plan.
Access your weekly shopping list.
Do your daily workout with fitness expert Karl Henry.
Track your steps.
Track your progress with your leader.
Find out what Operation Transformation events are happening near you.
The food and exercise diary feature will help keep you on the journey to a fitter and healthier you!
You can track your progress with the leader you are following.
This app has additional features that help you track your daily activity and calorie consumption.
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