الآراء
10 minute Beginner Yoga Stretch for Neck & Shoulder Relief | Yoga for Beginners
10 minute Yoga for NECK & SHOULDER Tension Relief (all standing, no mat needed)
5 minute Desk Yoga for Neck & Shoulders | Sarah Beth Yoga
20 Minute Full Body Stretch for Pain & Flexibility | Safe Beginners Yoga Stretches with Lindsey
Gentle Seated Yoga to START or END Your Day!
Gentle Seated Yoga For Beginners & All Levels | 30 Minute Practice
Yoga For A Relaxing Night's Sleep
Relaxing Full Body Stretch | 20 Minute Beginners Routine for Pain Relief, Flexibility