Military Diet Plan & Guide

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Military Diet Plan & Guide is a simple app that helps in weight loss using low calorie military diet plan. Burn belly fat, slim down and get fit with this 3-days military diet plan, proven to help weight loss. This diet is a very popular regimen, and has worked for many.
If you haven’t heard about it yet, you will probably be amazed to see what you can achieve in 3 days. Also known as military weight-loss diet, army diet, ice cream diet, and hot dog diet, military diet’s origin is not certain, but it sure has gained a lot of popularity because of its magical effects. People have recorded up to 10 pounds of weight loss in only 3 days, by following this diet plan. The bright side is that you don’t even need to work out to lose weight if you go for this program.
This diet plan doesn’t require any expensive organic food items or any dietary supplements to make you lose weight. You already have all the food items, which are required, in your kitchen in all probability. It is as simple as it gets. Put the food that is necessary for your body to work, and let it utilize the energy from the fat reserves to reduce your weight. Simple, isn’t it? Well, it is not this simple, and we will explain each and every aspect of this diet before you decide to follow it for your own good.
So, this diet will suggest you eat the given food items on the given 3 days, and your regular 1200-1500 calorie diet on the remaining 4 days. The diet for the final four days is called the maintenance diet and will help you recover from the diet food that you have been having for the first 3 days. This diet has proven to be one of the best crash diets because it doesn’t deprive your body of the essential nutrients and reduces your weight in a healthy way.
Features:
About Military Diet & Plan
Grocery List
Day 1 Meal Plan
Day 2 Meal Plan
Day 3 Meal Plan
Day 4
Menu Substitution
Workout
For a diet to be effective in reducing your weight, it doesn’t require much expertise for the person preparing it. But to reduce weight, keep you healthy, and not keeping you hungry takes a lot of research. This diet has been well-researched, which is the reason it is so famous, and the reason why it is vouched for by nutritionists has a lot of aspects.