الآراء
0:33
" 3 sets of 10-12 reps" is a problem
7:56
4 Best Fitness Apps for 2024 (Workouts = Easy Mode)
0:54
I did 1000 reps with a jawline exerciser every day for 7 days and this is what happened!
7:56
Train HEAVY To Look More DENSE??
32:46
30 Min Chest and Tricep Workout to BUILD MUSCLE Muscle Building Workouts Chest Triceps Bodybuilding
0:29
Try this SHOULDERS workout for your next session 💪🏼 #shoulders
8:36
How To Get Bigger Legs FAST (3 Science-Based Tips For Bigger Quads)
13:16
The Ultimate Push Workout For Muscle Growth [Chest, Shoulders, Triceps] (2023)
