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Best FREE Fitness Apps 2024 - I Asked a Personal Trainer!
15 MIN FULL BODY - Slow & On The Floor (Low Impact)
5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
15 MIN TOTAL BEGINNER FULL BODY WORKOUT (No Repeats, No Equipment, No Jumping)
20 MIN FULL BODY WORKOUT - Small Space Friendly (No Equipment, No Jumping)
20 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
40 MIN TOTAL BODY SCULPT Workout - No Equipment, No Talking, No Repeat Exercises, Full Body