الآراء
4:41
Best FREE Fitness Apps 2024 - I Asked a Personal Trainer!
43:49
40 MIN TOTAL BODY SCULPT Workout - No Equipment, No Talking, No Repeat Exercises, Full Body
6:37
5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)
11:30
10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment)
6:45
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
11:32
10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment)
21:50
20 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
9:43
جرب هذا التمرين لمدة 10 دقائق لكامل الجسم (عصابات المقاومة)
