الآراء
0:09
Never underestimate the leg day, even from home! 🏋️♀️ Follow BetterMe for more leg workouts ✅
21:50
20 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
8:30
LAZY GIRL Full Body WORKOUT - 7 min. (NO JUMPING)
6:45
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
16:46
15 MIN FULL BODY - Slow & On The Floor (Low Impact)
22:13
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
11:30
10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment)
11:32
10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment)
