الآراء
6:37
5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)
8:30
LAZY GIRL Full Body WORKOUT - 7 min. (NO JUMPING)
11:30
10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment)
16:28
15 MIN TOTAL BEGINNER FULL BODY WORKOUT (No Repeats, No Equipment, No Jumping)
6:45
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
22:13
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
11:32
10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment)
22:08
20 MIN FULL BODY WORKOUT - Small Space Friendly (No Equipment, No Jumping)
