الآراء
0:09
Never underestimate the leg day, even from home! 🏋️♀️ Follow BetterMe for more leg workouts ✅
12:00
6 PACK ABS For Beginners You Can Do Anywhere
11:01
Do THIS To Make Your 6 Pack POP OUT
11:37
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
16:46
15 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)
23:40
Complete 20 Min ABS Workout | Follow Along
0:40
STOP doing Ab Workouts ❌
11:48
*INTENSE* 6-Pack Abs Workout \\ Standing exercises only
