الآراء
Never underestimate the leg day, even from home! 🏋️♀️ Follow BetterMe for more leg workouts ✅
Body Type Workout Plan
Pilates, Build Lean Muscle Tone + Burn Fat, 40 Mins
40 MIN TOTAL BODY SCULPT Workout - No Equipment, No Talking, No Repeat Exercises, Full Body
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
Complete 20 Min Full Body Workout To Lose Weight (Follow Along)
Complete 20 Min Full Body Cardio Workout
I did 1000 reps with a jawline exerciser every day for 7 days and this is what happened!