الآراء
16:28
15 MIN TOTAL BEGINNER FULL BODY WORKOUT (No Repeats, No Equipment, No Jumping)
8:27
How To Get 6 Pack Abs With No Equipment (DO THIS ANYWHERE!)
21:50
20 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
22:13
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
11:32
10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment)
22:08
20 MIN FULL BODY WORKOUT - Small Space Friendly (No Equipment, No Jumping)
17:04
15 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
6:37
5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)
