الآراء
LAZY GIRL Full Body WORKOUT - 7 min. (NO JUMPING)
20 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
15 MIN TOTAL BEGINNER FULL BODY WORKOUT (No Repeats, No Equipment, No Jumping)
5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)
15 MIN FULL BODY - Slow & On The Floor (Low Impact)
15 min STRETCH & TRAIN GOOD MORNING WORKOUT (No Equipment, Beginner Friendly)
10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment)
15 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)