الآراء
6:37
5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)
8:30
LAZY GIRL Full Body WORKOUT - 7 min. (NO JUMPING)
4:41
Best FREE Fitness Apps 2024 - I Asked a Personal Trainer!
6:45
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
11:30
10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment)
22:13
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
43:49
40 MIN TOTAL BODY SCULPT Workout - No Equipment, No Talking, No Repeat Exercises, Full Body
