الآراء
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
20 Min Chest, Shoulder and Tricep Workout at Home by Cult Fit | No Equipment | Cult Fit | Cure Fit
Free P90X Workout | Chest & Back with Tony Horton
STRONG CHEST & BACK workout to build muscle | 25 MINUTES | NO equipment
Arms, Chest and Back Workout Plan by Cult Fit | No Equipment | Workout At Home | Cult Fit | Cure Fit
15 Minute Push + Pull Workout | Chest and Back Workout for Women
20 Min Shoulder Workout for Women & Men at Home with Dumbbells - Deltoid Exercises for Shoulders
20 MIN COMPLETE UPPER BODY WORKOUT - Beginner Friendly