الآراء
30 Minute Home Dumbbell Workout - Building Muscle After 40
30 Minute Full Body Dumbbell Strength Workout [NO REPEAT]
40 min SUPERSET FULL BODY DUMBBELL WORKOUT | Strength & condition every muscle in one
12 min BICEP home dumbbell workout with a twist (works with any weights)
SUMMER 15 min Full Body Dumbbell Workout at home | No repeat workout (Strength & Condition)
Complete 20 Min Full Body Workout | Beginners
Complete 15 Min Full Body Workout | Dumbbells Only
21 Flow NO REPEAT Full Body Dumbbell workout | No rest | No dropping the dumbbells