الآراء
15 Minute Dumbbell and Stretch Workout at Home!
10 Minute Basic Workout With Dumbbells - Perfect for Beginners!
5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)
30 Minute FULL BODY Dumbbell HIIT Workout [NO JUMPING/ ADVANCED]
5 MIN TONED ARMS WORKOUT (Beginner Friendly)
30 Minute Full Body Dumbbell Strength Workout [NO REPEAT]
30 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)