الآراء
10:33
10 Minute Basic Workout With Dumbbells - Perfect for Beginners!
6:48
5 MIN TONED ARMS WORKOUT (Beginner Friendly)
13:43
15 Minute Dumbbell and Stretch Workout at Home!
16:29
3 ZONE | 15 Min Full Body Home Dumbbell Workout | No repeat home workout | Part 3
19:56
20 Minute Full Body Workout with Weights - Beginner Friendly!
32:02
30 Minute Home Dumbbell Workout - Building Muscle After 40
22:22
20 MIN UPPER BODY & ABS WORKOUT (At Home)
37:54
30 Minute FULL BODY Dumbbell HIIT Workout [NO JUMPING/ ADVANCED]
