الآراء
7:56
4 Best Fitness Apps for 2024 (Workouts = Easy Mode)
4:41
Best FREE Fitness Apps 2024 - I Asked a Personal Trainer!
2:35
Perform lift4fit app 5/3/1 full body workout.
2:19
Android app Wendler 531 powerlifting workout
32:01
Light Beginner Workout | Weightloss & Strengthening [Level 0.5+]
21:14
The Best Chest And Shoulder Workout For Beginners #chestworkoutformass
7:56
Train HEAVY To Look More DENSE??
0:41
Wendler 5/3/1 templates , substituting another lift for Boring But Big sets
