الآراء
LAZY GIRL Full Body WORKOUT - 7 min. (NO JUMPING)
20 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)
20 MIN FULL BODY WORKOUT - Small Space Friendly (No Equipment, No Jumping)
40 MIN TOTAL BODY SCULPT Workout - No Equipment, No Talking, No Repeat Exercises, Full Body
10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment)
HOW TO “MEWING”
جرب هذا التمرين لمدة 10 دقائق لكامل الجسم (عصابات المقاومة)